Celebrate Earth Day with These Eco-Friendly Dental Tips

April 22^nd is Earth Day, which is the birthday of the modern environmental movement that started in 1970. It serves as the perfect time for individuals to reflect on their own habits and what changes, if any, they could make to incorporate less wasteful, low environmental impact habits into their lives. Across the globe, billions of people participate in this historic day—do you know how you’ll be celebrating? Read on to learn about four eco-friendly changes you could make to your dental hygiene routine to make your life just a little greener.

Try Toothpaste Tablets

Every year across the globe, an estimated 1.5 billion plastic tubes from toothpaste are thrown into landfills or the ocean. These single-use plastic tubes then go onto litter local habitats, damage soil, and affect groundwater. Today, tubes of toothpaste aren’t your only option. In fact, fluoride toothpaste tablets are becoming a popular choice for households across the country. Their plastic-free packaging allows for more eco-friendly disposal, and they include many, if not all, of the same important cavity-preventing ingredients as toothpaste that comes in tubes.  

Ditch Floss Picks for a More Effective Alternative

Floss picks are incredibly useful, especially for those who have a difficult time using regular dental floss. However, they are also made from single-use plastic, which can go against environmental commitments that you have. If you benefit from the ease-of-use of flossing picks, try investing in a handheld water flosser. Today, these are sleeker and easier to use than ever before. They’re also said to be more effective at removing stubborn plaque from not just between teeth, but also on their back surfaces.

Invest in a Reusable Toothbrush

Do you use plastic toothbrushes that you have to throw out every three months? Although electric reusable toothbrushes are larger up-front investment, they offer a variety of dental health-improving features, like apps that can track your brushing progress. Plus, instead of having to dispose of an entire toothbrush every few months, you’ll just need to replace the brush head!

Don’t Forget to Turn Off the Faucet

When you brush your teeth, do you leave your faucet running even though you aren’t actually using the water? One great way to conserve your water use, helping you save on your bills, as well as divert less water from your local rivers, is to turn off your sink faucet while you’re finishing up your oral hygiene routine. Just use it when you need it!

About the Author

Dr. Arrechea brings over 20 years of experience to her patients. She offers comprehensive dentistry, ranging from routine preventive care to more complex treatments like dental implants. She’s also happy to see patients of all ages, making her practice the perfect place for families. For questions or to schedule an appointment, visit Daily Smiles Dental Dallas’ website or call 214-233-9460.